Saturday, October 16, 2021
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Battling the Bias Against E-Bikes

Many larger cities across America are trying to figure out how to best deal with electric bikes. Should they be classified...

Is Your Fitbit Cardio Fitness Score a Good Indicator of Overall Health?

I remember a few months ago that my daughter had sent me a text message with a screenshot of her cardio fitness score on...

How Accurate is Your Fitness Tracker’s Calorie Estimate? A Way to Tell

Many people are using fitness trackers and fitness apps to help them manage or lose weight but how do you know the calories burned...

Can Fitness Trackers Detect Afib? A Study is Hoping to Find Out

Cardiogram is a mobile app that works with Apple Watch, Wear OS, and just recently Garmin smartwatches that have heart rate sensors.  Users can...

A Healthy Lifestyle May Be More Attainable With Coaching and Other Tools

The numbers aren't good for many Americans.  Less than 15% of us eat 5 or more servings of fruits and vegetables a day, 71%...

Choosing a Fitness Tracker that You’ll Stick With Matters

A few weeks ago when I was in Best Buy picking up my brand new Fitbit Versa the two young women at the service...

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