Saturday, October 16, 2021
Greater Goods Nourish Digital Kitchen Scale

Food Scales: A Useful Tool to Help Lose Weight

About 4 years ago I lost about 55 pounds and many people asked how I did it. The major misconception about...

Another Way to Measure BMI for Women

BMI, or body mass index, doesn't always give a clear picture of whether a person is truly overweight for their body type and more...
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Battling the Bias Against E-Bikes

Many larger cities across America are trying to figure out how to best deal with electric bikes. Should they be classified...
7-Minute Workout on the Fitbit Blaze

Are Those 7-Minute Workouts Worth It?

7-minute workouts are found on a number of fitness trackers such as Fitbit and many fitness apps but I've always wondered if they were...
Heart rate data from the Polar H10 through its mobile app

Is A Physically Active Job Good For You?

Most healthy adults are encouraged to get about 150 minutes of more intense workouts per week.  There are a lot of benefits...

10,000 Steps a Day Can Be a Tough Goal To Reach

I have reviewed and tested a number of fitness trackers and no two have been exactly alike.  Each has their own algorithms for measuring...

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