Sunday, September 26, 2021

Choosing a Fitness Tracker that You’ll Stick With Matters

A few weeks ago when I was in Best Buy picking up my brand new Fitbit Versa the two young women at the service...

Tips For Managing Depression

About this time last year I was really struggling with depression and over the last month or so, I've been thinking of what exactly...

Can Fitness Trackers Detect Afib? A Study is Hoping to Find Out

Cardiogram is a mobile app that works with Apple Watch, Wear OS, and just recently Garmin smartwatches that have heart rate sensors.  Users can...
7-Minute Workout on the Fitbit Blaze

Are Those 7-Minute Workouts Worth It?

7-minute workouts are found on a number of fitness trackers such as Fitbit and many fitness apps but I've always wondered if they were...

White Middle-Aged Americans Have Increased Death Rates

In a few days I'll be celebrating my 45th birthday.  Well, not exactly celebrating, more like reluctantly acknowledging that I'm getting old but at...
Fitbit Female Health in Mobile App

Fitbit Rolls Out Female Health Tracking

Fitbit's mobile app rolled out a feature promised since the unveiling of the Fitbit Versa and that is women's health tracking.  The feature is...

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