Sunday, May 26, 2019

Obese People May Have Fewer Taste Buds But What Does That Mean?

A recent study points to the possibility that obese people may have fewer taste buds due to obesity caused inflammation.  The study appeared in...

White Middle-Aged Americans Have Increased Death Rates

In a few days I'll be celebrating my 45th birthday.  Well, not exactly celebrating, more like reluctantly acknowledging that I'm getting old but at...
Fitbit Female Health in Mobile App

Fitbit Rolls Out Female Health Tracking

Fitbit's mobile app rolled out a feature promised since the unveiling of the Fitbit Versa and that is women's health tracking.  The feature is...
Omron Series 3 Upper Arm Blood Pressure Monitor

Gut Microbes from a High Fiber Diet May Lower Blood Pressure

As someone recently diagnosed with chronic high blood pressure, I've been looking for ways to lower my blood pressure myself through lifestyle changes.  I...

How Accurate is Your Fitness Tracker’s Calorie Estimate? A Way to Tell

Many people are using fitness trackers and fitness apps to help them manage or lose weight but how do you know the calories burned...

Is Your Fitbit Cardio Fitness Score a Good Indicator of Overall Health?

I remember a few months ago that my daughter had sent me a text message with a screenshot of her cardio fitness score on...

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